Hello, I am a hamburger man. The hamburger that I am going to make today is a healthy salmon homemade burger. Make good on that vow to eat better with these back-pocket simple and healthy salmon recipes.
Bahan Membuat Healthy Salmon Steak (Homemade)
- 1 slice ikan salmon (+/- 200gr).
- 2 sdm olive oil.
- 1/4 sdt jay's grill master seafood magic rub.
- Wortel.
- Brokoli.
Langkah Memasak Healthy Salmon Steak (Homemade)
- Marinasi ikan salmon dengan bumbu dan olive oil. Sisihkan.
- Potong wortel memanjang dan brokoli per bunga. Blanching (rebus di air mendidih) selama 2 menit. Pindahkan ke wadah es (supaya proses pematangan tidak berlanjut dan menjadi lembek). Tiriskan. Beri sedikit olive oil aduk2 dan tata pada piring saji..
- Panaskan pan anti lengket. Tambahkan olive oil 1 sdm. Pastikan pan sudah panas, kemudian masukan salmon (bagian kulit di bawah). Tunggu sekitar 2 menit. Balik sisi lain, tunggu 2 menit. (Tingkat kematangan bisa disesuaikan keinginan). Angkat. *Di foto adalah proses pemasakan sisi ke 2 : sisi yg full daging di bagian yg bersentuhan dengan pan. (Yg terlihat di bagian atas adalah sisi yg ada kulit dan kondisi sudah matang. Terlihat crispy skin salmonnya😍).
- Platting salmon yg sudah di grill di piring saji yg sudah diberi sayuran. Sajikan selagi panas. 😁.
Find delicious ways to cook up healthy salmon entrees, appetizers, roe, dips, canapes, salads Ever wonder what it takes to make Smoked Salmon? My husband bought a smoker a while ago and ever since we've been enjoying delicious homemade. Salmon steaks need just a simple mayonnaise sauce and a sprinkle of cheese to enhance their flavor in this quick baked dish. Marinated in lime juice and zest, salmon steaks are grilled and topped with a spicy homemade chile pesto to make this crowd-pleaser dish. For an easy salmon steak, heat up the grill.
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